Useful Links

The British Pain Society- Participant Information Pain Management Programmes Leaflet: Information about pain management programmes; including the aims of programmes, who they are suitable for, and what they include. BPS PMP Leaflet

 

Tame the Beast: Information about understanding pain. Includes an animated video about rethinking persistent pain https://www.tamethebeast.org/

 

Pain Concern: A charity working to support and inform people with pain and their family and friends.  Website includes radio show podcasts and a patient forum https://painconcern.org.uk/

 

Pain Association Scotland: A charity working with people with pain that offers local self management education support groups https://painassociation.co.uk

 

NHS Inform: Information on all aspects of health including a chronic pain self help guide and keeping physically active  https://www.nhsinform.scot/

NHS Greater Glasgow & Clyde Pain Service: a useful collection of resources and links about chronic pain and the self-management approach Chronic Pain – NHSGGC

Mindfulness Scotland: A charity offering mindfulness information for the people of Scotland. Website includes mindfulness audio tracks https://www.mindfulnessscotland.org.uk/ 

 

Mindfulness Practices for SNPMP Participants: Awareness practices recorded by SNPMP clinicians for participants to try at home and between group sessions. SNPMP practices | Right Decisions (scot.nhs.uk) 

 

Flippin Pain: Raising awareness of the problem of persistent pain. Includes resources for understanding pain and moving towards recovery www.flippinpain.co.uk