Useful Links

The British Pain Society

Participant Information about pain management programmes; including the aims of programmes, who they are suitable for, and what they include. BPS PMP Leaflet

Tame the Beast

Information about understanding pain. Includes an animated video about rethinking persistent pain https://www.tamethebeast.org/

Pain Concern

A charity working to support and inform people with pain and their family and friends.  Website includes radio show podcasts and a patient forum https://painconcern.org.uk/

Pain Association Scotland

A charity working with people with pain that offers local self management education support groups https://painassociation.co.uk

NHS Inform

Information on all aspects of health including a chronic pain self help guide and keeping physically active  https://www.nhsinform.scot/

NHS Greater Glasgow & Clyde Pain Service

A useful collection of resources and links about chronic pain and the self-management approach Chronic Pain – NHSGGC

Mindfulness Scotland

A charity offering mindfulness information for the people of Scotland. Website includes mindfulness audio tracks https://www.mindfulnessscotland.org.uk/ 

Mindfulness Practices for SNPMP Participants

Awareness practices recorded by SNPMP clinicians for participants to try at home and between group sessions. SNPMP practices | Right Decisions (scot.nhs.uk) 

Flippin Pain

Raising awareness of the problem of persistent pain. Includes resources for understanding pain and moving towards recovery www.flippinpain.co.uk